10 Ways to Improve Indoor Air Quality — and Improve Your Health

3. Keep A Healthy Level of Humidity

If Relative humidity is ignored, poor indoor air quality follows — along with issues such as visible mold growth and water stains and allergic reactions among sensitive family members.

The perfect humidity level indoors is around 50 percent. Relative humidity may be lower than 40 percent in the winter to prevent condensation.

To measure relative humidity along with temperature, homeowners can use a hygrometer. But for the best possible solution, get help from a professional heating and air conditioning pro.

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